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Asian Tofu Tacos

Our Asian Tofu Tacos are a flavorful and vibrant twist on traditional tacos, featuring crispy and glazed extra-firm tofu, served in a small tortilla with a fresh and spicy bok choy salsa, made with baby bok choy, pineapple, carrot, and furikake seasoning. The tofu is coated in a sweet and savory glaze, made with brown sugar, chili-garlic sauce, and soy sauce, before being pan-fried to perfection. This dish is a perfect combination of texture and flavor, with the crunchy tofu and fresh veggies, all wrapped up in a warm and crispy tortilla
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine Asian
Servings 4

Equipment

  • 1 Non-stick skillet

Ingredients
  

  • 8 baby bok choy, halved, cut into strips
  • 2 pkgs extra firm tofu
  • 1 pineapple, cut into chunks, canned is fine also
  • 2 carrot peeled, coarsely grated
  • 8 small tortillas
  • 2 tablespoons cornstarch
  • 1 tablespoon furikake seasoning
  • 1 tablespoon toasted sesame oil
  • salt to taste

Tofu Glaze

  • 1 tablespoon brown sugar
  • 1 tablespoon chili-garlic sauce
  • 2 tablespoons cornstach
  • 1 teaspoon onion powder
  • ¼ cup rice vinegar
  • ¼ cup soy sauce

Instructions
 

  • Cut tofu in half long ways, place between a clean kitchen towel, or paper towels. Sandwich between two half sheet pans and put something fairly heavy on top. Let this sit for 30 minutes to squeeze out extra moisture.
    2 pkgs extra firm tofu
  • Meanwhile, add all the tofu glaze ingredients together in a small bowl, mix well and set aside.
    2 tablespoons cornstarch, 1 tablespoon brown sugar, 1 tablespoon chili-garlic sauce, 1 teaspoon onion powder, ¼ cup rice vinegar, ¼ cup soy sauce
  • Preheat skillet over medium high heat.
  • While the skillet heats up, cut tofu into long strips. Add cornstarch and salt to a shallow dish.
    2 tablespoons cornstach, salt
  • Add oil to skillet, once hot, coat tofu in cornstarch mixture and pan fry until golden and crispy. 8-10 minutes, turning occasionally.
    1 tablespoon toasted sesame oil
  • While the tofu cooks, wash, dry, and prep the veggies. Add veggies and pineapple to medium bowl with furikake seasoning, toss to mix.
    8 baby bok choy,, 1 pineapple, cut into chunks,, 2 carrot, 1 tablespoon furikake seasoning
  • Once the tofu is nearly done cooking, turn heat to low. Pour in the glaze and gently stir the tofu around until coated. Cook for 1-2 minutes for glaze to thicken.
  • Microwave tortillas between a damp paper towel for 30 seconds, or heat in skillet for 1-2 minutes.
    8 small tortillas
  • To serve, place tortilla on plate, top with 1-2 tofu pieces and bok choy salsa. Sprinkle with additional furikake seasoning if desired. Enjoy!
Keyword asian tofu, healthy taco, tofu