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Caramelized Onion Greek Yogurt Frittata

The Caramelized Onion Greek Yogurt Frittata is a savory and indulgent breakfast or brunch option that combines the sweetness of caramelized onions with the tanginess of Greek yogurt. This Italian-inspired dish features a rich and creamy egg mixture infused with the deep flavor of slow-cooked onions, perfectly balanced by the brightness of fresh herbs. Baked to a golden brown perfection, this frittata is a delightful twist on a classic breakfast staple, offering a satisfying and flavorful start to your day.
Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 30 minutes
Course Breakfast, brunch, Main Course
Cuisine Italian
Servings 6
Calories 240 kcal

Equipment

  • 12-inch oven-safe skillet (for 10-inch, just use 6 eggs.)
  • Whisk
  • Measuring cups and spoons
  • Cutting board
  • Knife

Ingredients
  

  • 8 large eggs, use 6 eggs for 10" skillet.
  • 1 large onion, thinly sliced
  • 1 cup chopped veggies, optional, asparagus, roasted red pepper, and mushrooms all work well
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup Greek yogurt
  • ½ cup shredded cheese (mozzarella, swiss, and goat cheese all work well), try not to use pre-shredded cheese
  • Fresh parsley or dill, chopped (optional)

Instructions
 

Caramelize the Onions:

  • Heat 1 tablespoon of olive oil in the skillet over medium-low heat.
  • Add the sliced onions and cook, stirring occasionally, for 30-40 minutes or until they're deep golden brown and caramelized.
    1 large onion,
  • If using veggies, add to the onions in the last few minutes of their cook time.
    1 cup chopped veggies, optional,
  • Add salt and pepper to taste.

Prep the Frittata:

  • Preheat your oven to 375°F (190°C).
  • In a large bowl, whisk together the eggs, Greek yogurt, and a pinch of salt and pepper until smooth.
    ½ cup Greek yogurt, 8 large eggs,
  • Stir in the shredded cheese (if using).
    ½ cup shredded cheese (mozzarella, swiss, and goat cheese all work well),

Assemble and Cook the Frittata:

  • In the skillet with the caramelized onions, add the remaining 1 tablespoon of olive oil.
  • Pour the egg mixture over the onions and cook, stirring gently, until the edges start to set (about 2-3 minutes).
  • Transfer the skillet to the preheated oven and bake for 20–25 minutes, or until the frittata is set, and the edges are golden brown.

Serve and Enjoy:

  • Remove the skillet from the oven and let it cool for a few minutes.
  • Slice the frittata into wedges and serve hot, garnished with chopped fresh parsley or dill (if desired).
    Fresh parsley or dill,

Notes

I prefer to use a 12" cast iron skillet (Lodge makes a great one) but any size will work. Add or remove 1 egg for each inch of difference, this will keep the proper depth. i.e 6 for 10", 4 for 8"
Get creative with the add-ins!  Almost any veggie or mushroom will work.
Keyword eggs, fritatta, greek yogurt, onions