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Shrimp & Blueberry Salad

Our Shrimp & Blueberry Salad is a refreshing and savory blend of flavors and textures, featuring succulent shrimp, sweet and tart blueberries, crumbled feta cheese, and crunchy walnuts, all atop a bed of fresh spring mix greens. Then tossed in a zesty dressing made with lemons, Dijon mustard, honey, salt, and black pepper, while the blueberries add a burst of sweetness and the feta cheese adds a tangy creaminess. The walnuts provide a satisfying crunch, and the virgin coconut oil and extra virgin olive oil bring a richness and depth to the dish. This salad is perfect for a light and refreshing lunch or dinner that's both healthy and flavorful.
Prep Time 15 minutes
Cook Time 15 minutes
Course Main Course, Salad, Side Dish
Cuisine American
Servings 6
Calories 490 kcal

Equipment

  • Mixing bowls
  • Non-stick skillet

Ingredients
  

  • 3 6oz pkgs blueberries
  • 1 4oz pkg crumbled feta cheese 1 ½
  • 1 lemon
  • 2 lbs raw peeled shrimp, fresh or frozen
  • 1 5oz pkg spring mix, or any other salad greens
  • ¾ cup walnuts
  • 1 tablespoon virgin coconut oil, olive oil ok too

Honey Dijon Dressing

  • 2 teaspoons Dijon mustard
  • ¼ cup extra virgin olive oil
  • 2 teaspoons honey
  • black pepper, to taste
  • salt, to taste

Instructions
 

  • Wash and dry the fresh produce. Sort through blueberries and remove any stems.
  • Zest the lemon, then juice the lemon; transfer both to a small bowl.
    1 lemon
  • Add olive oil, Dijon, honey, salt, and pepper to the bowl; whisk together. Set aside.
    2 teaspoons Dijon mustard, ¼ cup extra virgin olive oil, 2 teaspoons honey, black pepper,, salt,
  • Roughly chop the walnuts and transfer to a small bowl. Set aside.
    ¾ cup walnuts
  • Preheat a skillet over medium-high heat.
  • Rinse and peel the shrimp, pat dry with paper towels.
    2 lbs raw peeled shrimp,
  • Once the skillet is hot, add the walnuts; cook, stirring constantly, until they are lightly browned, 2 to 3 minutes. Once done, return back to the bowl.
  • Once the walnuts have been transferred, add coconut oil to the skillet and swirl to coat the bottom.
  • Add the shrimp to the skillet; cook until they are opaque, 1 to 2 minutes per side. Once done, transfer to a bowl and set aside to cool.
    1 tablespoon virgin coconut oil,
  • To serve, divide the mixed greens between plates, top with the blueberries, shrimp, feta, and walnuts, and drizzle with the lemon vinaigrette. Enjoy!
    3 6oz pkgs blueberries, 1 4oz pkg crumbled feta cheese 1 ½, 1 5oz pkg spring mix,

Notes

The coconut oil adds a nice coconut flavor to the shrimp, but olive oil can be substituted just fine.
Keyword blueberry, healthy salad, homemade dressing, shimp